Thursday, February 23, 2017

PB & Strawberry Smoothie


- 1 ripe banana (sliced)
- 1 1/2- 2 cups whole strawberries
- 3 cups shredded kale
- 3 tablespoons smooth peanut butter
- 3 cups vanilla flaxseed milk


Add the banana, strawberries, and milk to a large blender. Drop 3 tablespoons of peanut butter to the top and pulse enough to just mix the peanut butter in to the milk a little ( This helps keep the peanut butter from sinking below the blades or holding the kale together during blending) . Add 3 cups kale and bled until mixture is slightly brown and the kale has been blended in to small flecks.

* We like this one a little thick so if you prefer add a 1/2 cup of flaxseed milk until it reaches your desired viscosity.

No comments:

Post a Comment